Best Indian Food Calgary: Use of Curry Leaf in Restaurant Dishes?

Best Indian Food Calgary

Can you imagine the inclusion of a green leaf can bring change in your health as well as in food taste? Yes, ingredients such as Curry Leaf (Kadi Patta or Sweet Neem Leaf) is a beneficial green leaf that adds aroma, taste, and texture to Indian curries. It has been part of Indian dishes for…

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It has been part of Indian dishes for years and is still used in various recipes such as the preparation of Rice, Curries, Chutneys, Soups and various other things.

Do you know how this magical ingredient curry patta tastes?

Well, it has a different taste which is slightly bitter and citrusy. Indian restaurant chefs add this small leaf to their customers’ favourite dishes because it adds tons of health benefits to every meal. Many may not know but the inclusion of these healthy ingredients enhances antioxidants , vitamins, minerals and other properties in every meal.

When we talk about best Indian food Calgary, no dish is served to Calgarians without the inclusion of Curry Patta.

1. Let You Keep Your Heart Healthy

Eating unhealthy food results in a sudden risk of heart disease. But when you eat food rich in healthy ingredients such as curry leaves, it eventually reduces the risk associated with heart issues such as increased cholesterol and triglyceride levels.

Indian food chefs included Curry patta in different recipes because they know that various research has proved that consuming curry leaves lets you enjoy meals filled with tons of benefits that help in the improvement of heart health.

2. It Contains Anticancer Properties

It has been scientifically proven that curry leaves add anticancer properties to meals. Various practicals have been done regarding curry leaves in which their anticancer properties have shown proven results in altering the growth of breast cancer cells and cervical cancer cells.

It contains an alkaloid compound which is named girinimbine. This compound kills colon cancer cells. Thus, it has been a favorite ingredient of chefs to add to Indian dishes.

3. Help in Skin Improvement and EyeSight

As shared above, curry leaves are rich in antioxidants and vitamins which improve overall health. The inclusion of these ingredients by chefs in your regular meals results in reduced fine lines, acne, and blemishes improving your skin’s radiance.

Apart from skin health, these green leaves let you improve your eyesight as they contain Vitamin A. Consuming Vitamin A through these leaves will help you prevent vision-related issues.

4. Let You Have A Healthy Liver And Maintained Sugar Level

Along with its other healthy properties, it also has hepatoprotective properties. Out of many of its properties, this property lets you improve your liver health. It reduces the damage to the liver caused by oxidative stress and harmful toxins.

Adding curry patta to your meals lets you enjoy a healthy life without worrying about liver disorders. Chefs add curry leaves to their restaurants famous Punjabi Indian cuisine Calgary because it adds the benefits of maintaining blood sugar levels. Its anti-diabetic effects let your body balance the glucose realized in the blood.

5. Let You Digest Food With Ease And Keep You Happy The Whole Day

Curry leaves keep your gut healthy by stimulating digestive enzymes resulting in easy breakdown of food. You get rid of issues like constipation, gas and indigestion. It adds a mind-relaxing aroma to cuisines which keeps you relaxed and happy throughout the day.

The texture it adds to food, lowers anxiety levels and stress. Eating curry leaves keeps you mentally healthy.

The Bottom Line

Allowing chefs to add curry leaves to your favourite meals lets you enjoy health benefits far beyond your imagination. This rich in nutrients leaves should always be a part of your daily food intake. So the next time you enjoy the best Indian food Calgary do ask your chefs to enhance flavour, texture, aroma and benefits by adding special ingredients such as curry leaves.