Best Indian Food Calgary: Bell Peppers for Taste Perfection

Best Indian Food Calgary

Bell peppers are good for digestion and liver health. They are colourful, crunchy, and flavourful and are best enjoyed when you are looking for low-calorie food. Extremely nutritious veggies available in multiple colours, bell peppers let you consume Vitamin C, A, B6, K1, potassium, folate and antioxidants. Do you know why bell peppers do not…

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Do you know why bell peppers do not give a spicy burn like hot peppers? Well, it happens because they do not contain the Capsaicin chemical that chilli peppers have.

The differences in colour of bell peppers show that they have different beneficial properties. When you visit restaurants to consume the best Indian food Calgary you get the chance to consume bell pepper health benefits by eating dishes like pasta, noodles, pizza and others.

Calgary chefs use bell pepper to bring perfection to the taste of various cuisines along with increasing health benefits.

Below you will find the types of bell peppers freshly sourced by Calgary chefs to bring taste magic to your favorite dishes.

Does All Bell Pepper Taste The Same?

A colorful seasonal vegetable bell pepper plays a major role in the kitchen of restaurants. They have smooth skin and crunchy flesh inside making them best to enjoy when sautéed. When we talk about its taste, then no they don’t taste the same, with differences in their colour they also have differences in their taste. Green bell peppers offer a balanced flavour, with a hint of bitterness complemented by subtle sweetness.

If you get the chance to eat yellow or orange bell peppers, you will experience a sweeter taste as compared to green bell peppers. On the other hand red bell pepper appears to be chilli in taste but it is the sweetest type. It contains high sugar content.

Green Bell Pepper (Capsicum)

As discussed above green bell peppers are bitter and are highly used veggies across the world. Although it is a good source of vitamin C, it contains less in amount as compared to the others.

Not only this, consuming it in good quality at regular intervals improves your skin health as it contains Vitamin A and E. Based on customer choice Calgary’s restaurant chefs include Green Bell Pepper in their recipe to meet the perfect flavours that you like.

Yellow Bell Pepper

The eye-relaxing colour of the yellow bell pepper hints that it has a rich content of vitamin C double that of the green bell pepper. But it has a lesser amount of Vitamin A compared to Capsicum.

They are mostly used in pasta and salad by Calgary chefs. You may not know this fact that Canada stands in the second position when we talk about the largest supplier of bell peppers to the U.S.

Red Bell Pepper

Ever wonder from where red bell pepper gets its colour? Well, it is the result of the availability of the antioxidant Capsanthin. Just like other bell peppers, it is a nutritious vegetable and the sweetest of them all.

You can keep it in your refrigerator for 1-2 weeks. Its shelf life can be increased up to 1 year if pickled in a vinegar brine.

Do All Bell Peppers Have The Same Nutrient Value?

Not all, no because of the differences in the farming process. Green bell pepper is said to be low in nutrient value as compared to other colourful varieties available.

The major reason behind this is that farmers allow less maturing time for green capsicum to spend on the plant. They are usually picked earlier as compared to other types which do not allow all nutrition to develop.

Final Words!

So, now you may have learned about the types of bell pepper used by chefs to serve the best Indian food Calgary to their customers.

When you want to consume the nutrient value of the pepper but do not want to experience a spicy burn, ask your chefs to infuse bell pepper into your favorite dish.