Indian Food Spices Restaurants Add to Boost Immunity

Best Restaurants North East Calgary

Indian cuisine is renowned for its rich and diverse flavors, thanks to the vibrant spices used in its dishes. Beyond adding taste and aroma, many of these spices also possess powerful anti-viral properties that can help boost our immune system. However, people are unaware of the ingredients that the best Indian restaurant Northeast Calgary use…

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However, people are unaware of the ingredients that the best Indian restaurant Northeast Calgary use to make dishes and want to know about them to make the best possible decision. For that, we are here with this blog through which we will explore anti-viral Indian spices that restaurants often incorporate to enhance flavor and immunity.

So, let’s dive into the world of these aromatic spices and discover their immune-boosting benefits:

Fenugreek (Methi): Fenugreek is an herb with a potent scent and a slightly bitter taste. It has ingredients with immune-stimulating and antiviral qualities. Fenugreek is used by restaurants to stimulate the immune system and give flavor depth to their curries, pickles, and spice mixes.
Cloves (Laung): Aromatic flower buds, cloves give food a powerful, sweet flavor. Eugenol, a substance with antiviral and antioxidant qualities, is present in them. Cloves are used in curries, rice dishes, and spice mixes at restaurants to improve flavor and strengthen the immune system.
Turmeric (Haldi): Often used in Indian cuisine, turmeric is a golden spice. Curcumin, a substance with anti-viral and anti-inflammatory effects, is present in it. To heighten flavor and potential immune-boosting properties, restaurants frequently use turmeric in curries, rice dishes, and even drinks like turmeric lattes.
Adrak, or ginger: This is a versatile spice that gives food a spicy, warm flavor. One of its bioactive ingredients is gingerol, which has strong antiviral and anti-inflammatory qualities. Restaurants add ginger to teas, sweets, curries, and stir-fries to improve flavor and strengthen the immune system.
Coriander (Dhania): Used in Indian cookery, coriander is a fragrant spice that can be used in both seed and leaf form. It has antiviral qualities from essential oils and antioxidants. To add freshness and enhance the immune-boosting potential of their food, restaurants frequently incorporate coriander into their curries, chutneys, and garnishes.
Dalchini, or cinnamon: Spices with a sweet, aromatic flavor give food a cozy, comforting quality. Cinnamaldehyde, a substance with antiviral and anti-inflammatory qualities, is present in it. Restaurants use cinnamon in their curries, rice dishes, and desserts to heighten flavor and strengthen the immune system.
Cardamom (Elaichi): A fragrant spice, cardamom gives Indian food a distinct flavor. Antiviral and antioxidant essential oils are present in it. Cardamom is used in curries, rice dishes, and desserts at restaurants to improve flavor and strengthen the immune system.
Black pepper (Kali Mirch): The spice which is also known as Kali Mirch, is a staple in Indian cuisine. Piperine, a substance with antiviral and immune-stimulating qualities, is present in it. Black pepper is used by restaurants to improve the immune system and add a spicy kick to their curries, marinades, and spice mixes.

To Sum up Everything

Indian cuisine is not only known for its delicious flavors but also for the immune-boosting properties of the spices used.

So, the next time you savor a flavorful Indian dish, remember that it’s not just a treat for your taste buds but the best Indian restaurant Northeast Calgary like Bombay Chowpatty uses delicious spices to make the food boost your immune system.